Everyone hates to wake up and find out about their nasty breakout the night before. You wash your face every day. You don’t miss out on toning and moisturizing it. And still, the pimples show up like you didn’t take care of your skin. Sadly, these breakouts happen when you least want them to like the night before a big job interview or the blind date you have planned months before.
By this time, you no longer worry about it. You grin and get the make-up on to hide the blemishes. You have mastered the art of covering it up whenever it happens. Although you have tried several things to keep your skin from breaking out, none of which seems to work for you. Perhaps what you need to start working on are ways on how you can get your skin healthy again. If you want to say goodbye to breakouts and acne scars for good, then you must understand what these breakouts mean and what they’re trying to tell you.
· Forehead – pimples that grow in the forehead are usually linked to the digestive system. Simply put, they indicate that there is something wrong with your digestive tract. It may not be able to break down certain foods. Stress, liver problems or an irregular sleeping schedule may be the one causing the pimples on this part of the face. You may want to change your diet a bit by including a cup of tea before every meal to help break down food. Making sure you get 7-9 hours of sleep every night might help reduce the breakouts too, mainly because your skin is well-rested.
· Between the brows – were you so stressed again that you indulge yourself in some fast food takeout? Fatty and greasy foods are responsible for the pimples growing between your eyebrows. To get rid of them, it is best to give yourself the healthier dietary options. Another possible cause is the intake of alcohol. If you grow pimples the morning after you went out drinking with your friends, alcohol may be the culprit.
· Cheeks – did you recently spend a lot of time traveling around the city? The heat, dust and sheer exhaustion of it all may be causing the breakout on the face. Unfortunately, the air at home can be just as bad, especially if you have very little to no plants. Consider adding plants into your home or perhaps grow them right in front of your yard. Not only have you beautified your place, but you have also allowed your skin to get the right amount of oxygen to keep it healthy and moisturized.
There is no use getting used to having breakouts. It is always best to try out different ways to keep the skin healthy all the time.